How to Handle Tooth Trauma

As kids head back to school, it is essential to remember that dental traumata can occur anytime, anywhere. 1 out of 10 children of 10- 11 years have a tooth emergency such as broken tooth, cracked tooth or a loosened tooth at home or at school.

A knocked-out tooth is a real dental emergency, and there’s a chance it can be protected if you know what to do correctly and quickly. The most significant apprehension should be taking the child for a kids dentist visit. Time is crucial and if you want the dentist to be able to reinsert and save the natural tooth. Ideally, a child needs to be taken to the dentist within 30 minutes of the mishap. 

When a tooth is knocked out, here are some steps recommended by Excel dental studio to make sure it is protected – or at least kept in the best condition – by the time the child see the dentist. 

·         Firstly, check to ensure the child doesn’t have a severe head, neck or other orofacial wounds.

·         Don’t worry about substituting a displaced baby tooth. Trying to reinsert it could harm the permanent shining white coming in after it.

·         To avoid germs entering the tooth, it should be held at the top, not the root. As per Dr. Bahl at Excel Dental Studio inMerrillville, the crown is the part of the tooth that is noticeable to the naked eye. Touching the root with bare hands could pass germs.

·         Clean debris from the tooth with the help of room temperature water. Don’t brush the root! Once the tooth is free from dirt, try to reinsert it again.

·         If the tooth is not reinserted successfully, it needs to stay moist until the child visits a dentist. Store the tooth in a clean bowl and cover it with milk to prevent it from exposure to air. 

According to Excel dental studio, tooth damages are not life threatening. But they have long-term effects on the child’s appearance and self-possession, so it is significant to act fast in the event of a dental crisis. 

Fad dieting and why it’s not good for you

A fad diet is a weight loss strategy or aid that promises dramatic outcomes. These diets usually don't result in lasting weight loss, and they are not good for you. In fact, some of the fad diets are unsafe to your health. Excel Dental Studio defines few good reasons to avoid fad diets: 

    Weight Gain: Fad diets claim that they help you lose weight rapidly without difficulty with minimal energy from your part. Although this is what makes these diets appealing, this is also what makes them doubtful. According to Excel Dental Studio, the only way to efficiently lose weight and keep it off is by making lasting modifications to your standard of living, such as adapting a healthier diet and exercising frequently. However, making these changes are not easy nor fast. When you go on a fad diet, you probably lose weight in some days as you eat a very restricted diet. Unfortunately, most of the weight you lose is water weight. Once you stop the diet and continue with your regular lifestyle, the chances are that you gain the weight again- with a few extra pounds.   

·         Changed Metabolism: Because most fad diets want you to eat organized quantity of food on a planned schedule, you end up upsetting your natural metabolic rate. Your body has a natural ability to tell you when to consume and when to stop consumption. Going against this natural pattern effect your metabolism adversely, and these adverse effects last long even after the diet.

·         Nutritional Deficiencies: Fad diets forbid you from eating certain types of food. Perhaps your diet requires you to cut out carbohydrates or any other fat from your everyday foods. It leads to serious nutritional deficiency. Carbohydrates are a major source of energy and depriving this nutrient can cause you to feel fatigued and unable to function normally.

·         Hair and Muscle Loss: The deficiencies that fad diets cause lead to disorders like hair loss and muscle loss. Your hair needs a good amount of protein to grow. When you don’t get sufficient protein in your diet, your hair ultimately loses its health. Deprived hair leads to brittleness that turns into breaking and detaching hair. Muscle loss is another adverse effect of fad diet. Since your diet is very low in calories, your body look for other ways to get energy. One of these ways is by breaking down your muscles. It is harmful to weight loss because muscles help you burn more calories even when you are at rest.   

According to Dr. Bahl at Excel Dental Studio in Merrillville, It’s never too late to avoid fad diet. Call Excel Dental Studio today and schedule your dental appointment!

Things to do around Merrillville with the kids during summer break

Summer break is the period when kids have time to play and explore the world.  They aren’t in their daily routine of school. All that’s there in their mind is play.

During the summer break, there are various places that one can go to and do things with their kids around Merrillville.

• One of the things that the kids can do is to go to Bronzeville Children’s Museum. The only African American children’s museum in U.S., planned for the children between the ages of 3 to 9.  It is located away from Bronzeville, in the Calumet Heights Community area to the south side of Chicago.
• Inflatables, located in Merrillville, is not just children’s play area, it is a place where kids can be themselves. Slides, Bouncers, wacky worlds and all sorts of inflatable obstacles are found there.
• AMC Showplace Hobart 12 is a movie theater in Merrillville, which offers a real 3D experience. It films blockbusters in its auditoriums. Children can watch their movies and have fun and also enjoy their favorite snacks which are available with a concession on standard movies.
• Redar Park in Schererville is a 9-acre park that has two baseball courts, a softball field and a volleyball court. It also features drinking fountain! So they can spend their time polishing their game.
• Vacations also call for picnic. Lake Etta Co Park in Gary is surrounded by beautiful gardens. It is a great place and a popular spot for relaxing. It has an expansive playground, shady trees, and eventful space too.

These are some of the various options you have, so pick a place and Enjoy Summer break!

Merrillville Dentists wish you HAPPY HOLIDAYS!

Don’t forget to get those school checkups done early before the rush!”  Visit our office Excel Dental Studio or call us today for an appointment.