Popular spring break getaways in Chicago

Don’t let this lovely spring season just pass by without an amazing break. Travel to the best destinations in Chicago and make the most of this season maybe clicking pictures in the museum of Milwaukee or just chilling at the Fox River Valley. A time well spent in the sunny afternoon or a cold cozy night will refresh your entire routine. Catch up with your friends and family as you enjoy the weekend or a happening vacation in Chicago.





 Some of the “must go destinations” in Chicago are:

Galena: More than 85% of this former mining town is included on the National Register of Historic Places. Watch the city’s preserved architecture and historic sites. Also enjoy skiing at the Chestnut Mountain. Book the holiday and have a historic retreat in your vacation diaries.

Lincoln Park: The Lincoln Park has a zoo as well. It shares the park area with a free conservatory, a majestic nature walk along the south pond, a farm, as well as a Lily pond. It’s a full package of cherishing the natural beauty of Chicago and also there is a museum inside the park.

See the City…Sky high: Whether it’s from 1,030 feet (John Hancock Observatory) or 1,354 feet (Sky deck at Willis Tower) both famous towers are well known for a reason. They offer entirely different perspectives and an amazing view on Chicago from the clouds. See each and every spot of the city with the top view and find heaven on earth.

Our Merrillville Dentists wish you an awesome spring break!! 

What to expect at your first checkup

Are you going to visit the dentist for the very first time? Or have you recently changed your location and visiting a new dental clinic? Well, then there is absolutely no reason to fret as there are only a few standard things that you can expect at your first checkup. Many people often wonder what the dentist will say about their teeth on their first visit, especially if they haven’t been to one in a long time. So if you are one of those people, then this article is for you. Here are a couple of things you can surely expect on your first dental appointment.

1. Dental Evaluation:

When you visit any dental clinic as a new patient, a throughout evaluation of your teeth will most likely be done by the dentist. In this evaluation, the dentist will check the current condition of your teeth and see if there are any abnormalities such as, cavities, deformed teeth, gum problems, etc. The dentist might even ask you questions about your dental history or whether you have suffered from serious dental problems in the past.

2. Dental X-ray:

After the initial evaluation and discussion, the next thing the dentist will ask you to do is a dental x-ray. A dental x-ray will scan your entire mouth and help your dentist detect any serious dental issues like gum diseases, tooth infections or even oral cancer. It basically helps the dentist get a clearer picture of your dental health and detects irregularities in your mouth.

3. Teeth cleaning:

Another thing you can expect at your first checkup is a complete teeth cleaning. In this cleaning process, your dentist will remove all food particles and tartar from your mouth. It will even give him a chance to examine the condition of your teeth more closely. Thus, your teeth will be in a much better state after the dentist completes the teeth cleaning procedure.

These were a few things you can expect when you visit a dentist for the first checkup. And if you want to experience exceptional dental care on your first appointment, visit Excel Dental Studio in Merrillville. http://merrillvilledentist.com/

The Importance Of Flossing Your Teeth

Have you ever met someone with sparkling white teeth and wondered how did they achieve such flawless set of pearly whites? Here is a clue, never forget to floss your teeth! Yes, this New Year’s make a resolution to floss your teeth without fail to improve your overall oral health and get glistening milky teeth. Flossing is a vital part of dental care regime and if you’re one of those people who find it tough to remember flossing, then it’s high time you make it a habit.

Food can be a pain in the tooth! Regular brushing cannot always reach the nick and corners in between your teeth and that is where the food and plaque tends to build up, flossing helps you get rid of any such left overs in your teeth. This built up is very dangerous for your oral health as it can lead to gum diseases and cavity. Merrillville dentist, Dr. Manoj Bahl of Excel Dental Studio, asserts that it is necessarily important to educate the importance of flossing to the patients. He says, “I seldom come across patients who can’t remember to brush their teeth twice or thrice a day, but even the most meticulous ones forget or feel lazy to floss every day.”

Flossing can be boring and time consuming but in the long run it helps fight a lot of dental problems.

Here are a few indisputable benefits of flossing:

1. Flossing can assist fluoride from the toothpaste to reach between your teeth easily.
2. It is good for the gum health. It can help ward off gum diseases by eliminating the culprit- bacteria that cling around the roots of the teeth and irritate the gums. 
3. It’s plaque that builds up in arteries, blocking blood flow and flossing aids in releasing plaque from the teeth, hence It has been suggested to decrease the chances of heart disease and stroke.
4. Your chances of developing rheumatoid arthritis increase, by not flossing regularly.

Start flossing if you haven’t already! And if you are a mom, then make sure your family incorporates it in their daily oral care regime too, for more accurate cleaning as healthy gums are just as important as healthy teeth. Do visit http://www.exceldentalstudio.com/  for more facts on oral healthcare and hygiene and book your appointment with the renowned Merrillville dentist, Dr. Manoj Bahl.

Weekend Getaway to Chicago

Do you ever feel bored of your dull routine life every day and are tired of just sitting at home over the weekend? Well, then you will be glad to know that there many amazing places you can see in cities close to your hometown. Chicago is one of those cities which has many amazing locations you can visit over the weekend. This city has plenty of attractions and affordable resorts, which will ensure that you have a pleasant and enjoyable weekend. Below we have mentioned some of the top attractions and places to see on your weekend getaway to Chicago.

1. The Brookfield Zoo:

The Brookfield Zoo is one of the major attractions of the city of Chicago. If you have kids with you on this trip, then what would be a better way to keep them entertained then by taking them to see a host of wild animals? It’s always exciting to see a range of zoo animals all present in one place. You will find all different creatures out here from playful dolphins to majestic tigers. You might even get to learn a lot about some endangered and rare animals.

2. Navy Pier:

The next stop on your short weekend trip to Chicago should be to the Navy Pier. Here you will get to go on truly relaxing boat rides around the pier and then feast on sumptuous food in the evening in dining joints like Jimmy Buffets Margaritaville and Bubba Gumps Shrimp Co. If it’s not too late after dinner, you can watch one of the latest movies which are showing at the famous IMAX Theater.

3. Chicago History Museum:

The last place you must see before you head back to your home is the Chicago History Museum. Here you will get a chance to learn a lot about U.S. history. Plus, you will even get to check out the interesting stories of Chicago’s past. There are plenty of special exhibitions that come on display every day at the museum, which are entertaining and educational at the same time.

We at Excel Dental Studios, wish you a
happy and safe trip on all of your future weekend getaways. http://merrillvilledentist.com/

Importance of Eating Organic

Everybody wants to live a healthier life. Many people also take certain measures to ensure that their bodies are healthy by keeping a regular exercise regime or by hitting the gym for a vigorous workout. They even choose to eat healthier foods like fresh fruits and vegetables. Sticking to this diet and exercise regime will definitely help in keeping the body in top condition. However, you need to ensure that the fruits and veggies that you eat are healthy themselves are not made using artificial farming techniques. Thus, if you truly want to eat healthy, switch to eating organic. Here some reasons why it’s important for you to eat organic.

1. Organic food has is chemical free:

Organic fruits and vegetables are grown using natural fertilizers, which do not contain harmful pesticides and other chemicals that are usually used to protect crops from insects and other plant eating pests. These chemicals, if used for a prolonged period of time will not only damage the soil but might also infect the fruits and vegetables themselves. The chemicals will also affect the nutrient content in the produce. Organic produce on the other hand, retains the original nutrients and minerals which is usually present in the crop, thus ensuring that the food you are eating is healthy.

2. Contains no preservatives:

Many fresh food producing companies have the habit of infusing their foods with different types of preservatives. This is done to prevent the food from spoiling and to keep it fresh for longer. However, eating too much food that has additives and preservatives in them might be dangerous to health and may cause more harm than good. So it is therefore safer and healthier to choose foods that have are completely free from any kind of processing substances.

3. Food tastes much better:

Food produced by using these organic farming methods are tastier than the ones produced using artificial means. They also appear to be bigger and juicier than the normal produce. If you are the kind of person who doesn’t mind paying for the best and healthiest foods, then organically produced fruits and vegetables is the right choice for you.

New Year Resolutions

The basic purpose of making a New Year’s resolution is to help you be better than what you were last year. Many people make these resolutions in an attempt to get rid of some old habits and start afresh in the New Year. For instance, if you have a habit of watching too much TV in a day, then you can resolve to cut down the amount of time you spend in front of the television set. Here we have mentioned some not-so-common resolutions which you can make and keep as well.

1. Learning something new:

Since it’s the New Year, why not try doing something new and different. You must have surely thought of learning or doing something interesting in the year gone by. Like maybe learning an instrument or taking dance lessons. So why not put aside all those excuses which held you back in the previous year and just go for it! You might even discover a hidden talent which was lying dormant inside of you.

2. Visit an Exotic land:

It’s always good to explore new places and see how amazing and beautiful our world is. So this year, why not resolve to take a trip to at least one exotic destination, which is nowhere close to your hometown. By doing this, you will not only get firsthand experience of visiting a foreign land, but will also have the chance of learning a foreign language. Visiting new places allow you to discover your adventurous side. Plus, it will also be a great story to tell your friends and family.

3. Exercise Regularly:

It’s a commonly known fact that if you take care of your body, you will live a happy and healthy life. Granted that exercising regularly is quite a challenge, especially if you are not a morning person. However, there are a few basic exercises which you can do even after you get back from work, without you having to wake up at the crack of dawn every day. Short 30 minute evening walks in the nearby park can be a great start towards a regular exercise regime.

These are just a few resolutions you can start with. Sticking to your resolutions will surely help you in the long run. Excel Dental Studios wishes our Merrillville residents all the very best for the New Year ahead! http://merrillvilledentist.com/

Wines that don’t stain the teeth

One of the major problems that wine lovers face almost every time they drink a glass of their favorite brand is teeth staining. Especially after drinking red wines, teeth get a red or purplish look because of the natural dye and tannin used in the preparation of fine wines. Now we don’t expect you to quit your wine drinking habit just for the sake of your teeth. However, if you are tired of the red discoloration your teeth each time you have a glass, then we have mentioned a few good wine alternatives that you can try. It’s definitely better than using wine wipes every time.

1. Riesling:

If you are serious about preventing teeth stains, then white wine is the way to go. This is why we have mentioned the famed German-made Riesling at the top of our list. Made from the finest of white grapes, this wine goes well with the German staple dish of pork and braised vegetables.

2. Muscat:

The next one on our list of wines that don’t stain the teeth is Muscat a.k.a Moscato. This particular wine is known for its strong musky taste and it comes in both sweet and dark varieties. In addition to this, Muscat comes in many different flavors and aromas for you to choose from. Its best enjoyed with a poultry dish.

3. Chardonnay:

You will always find a bottle of Chardonnay in the cellar of any die-hard wine lover. Nothing tastes better after a long hard day’s work than a glass on smooth Chardonnay. You will also find that this particular wine especially compliments seafood and salmon dishes. It also has a slightly high alcohol content, so you will enjoy it best in the chilly autumn weather.

4. Pinot Grigio:

Pinot Grigio is another tasty wine which we are sure you will enjoy. Available in varied flavors of lime, apple, pear, etc. this Italian wine had quickly become one of the popular beverages to be served along with pastas. Not bad with spicy food either.

5. Sauvignon:

Another great wine that is perfect with all seafood dishes. Sauvignon has gained a lot of fame for its pairings with prawns, fish and crab dishes. For those who know, this wine has a distinct flavor which makes it stand out the rest of the wines on our list. It is available in mostly citrus fruit flavors.

6. Viognier:

And last but not the least we have the French Viogner. This wine is the perfect companion for a freshly prepared veal dish. Viognier also comes in many citric flavors, which add to the delicious taste of this particular white wine.