How to choose your Dentist in Merrillville Indiana

Finding a dentist in Merrillville Indiana, who understands all your dental requirements is by no means an easy task. Many of the so-called ‘qualified’ dentists available in the oral care industry, are more like businessmen running their clinic with only a profit motive. They are mostly pre-occupied with increasing their patient count to increase their cash inflows. What’s more, they will charge you high fees for the most basic dental services like teeth examinations and cleanings.

Therefore, when it comes to caring for your teeth, you need to find a dentist who is not business-minded, but is dedicated to providing you with exceptional dental care. If you are currently looking for a good dentist, then we have mentioned a few points which will help you choose the right one.

      1. Honest Advice:

A good dentist is always honest when it comes to oral care advice. Along with providing you with your desired dental service, he will also show you how to care for your teeth in the right way. This kind of dentist will never advise you to get a dental service that you do not need. Giving you a healthy and bright smile will be his only concern.

      2. Makes you feel at ease:

People usually feel more comfortable with a dentist who has that friendly and down-to-earth personality. They are very professional when it comes providing their dentistry services, plus they even take the time to get to know you better, so as to service your dental issues in a more efficient manner. They even ask you about your daily routine and schedule your appointments according to your availability.

      3. Understands your needs:

If you go to an “overscheduled” dental practice, the dentist might not be able to take the time to understand the origins of your dental problem. On the other hand, a more sincere dentist will try and get to root of the problem before suggesting a treatment.

      4. Excellent Service:

The excellent dental service provided by your dentist and the dental staff, will be proof enough that you have chosen not only the correct dentist, but also the best dental studio for your needs. Taking the time to find the root cause of you dental problem will help ensure you get that healthy smile which you so eagerly wanted.

          5. Supportive Dental Staff

And finally, let’s not forget about the office staff!  The office staff, in most cases, will be your first point of contact in a dental practice. Supportive and Caring staff—from Hygienist to the Office Manager can make all the difference –especially in the most nerve-wracking situations! Children are especially sensitive and can sense warmth and caring in a more perceptive way than adults, so having the proper staff in attendance is crucial to the office.

Dr. Bahl is a professional dentist in Merrillville Indiana, whom you can trust. He owns and runs his clinic Excel Dental Studio along with his team of dental experts, who are committed to providing you with total oral care solutions. If you want more information on the different kinds of dental services offered in Merrillville and other parts of Northwest Indiana, you can log on to http://merrillvilledentist.com/

Reasons Why You Need a Scholarship

A college education is a vital aspect for any student who wants to achieve all their goals in life and fulfill their professional dreams. However, getting into college is not as easy as it sounds. College fees, being high can easily cause a lot of stress before you can even start applying! There is one way in which any college aspirant can cope with these costs and that is through getting a scholarship.

Dr. Bahl, a renowned Dentist in Merrillville, is excited to once again open up applications for his annual scholarship program. He owns and runs his clinic, Excel Dental Studio in Merrillville and is passionate about giving back to the community. In case you were wondering about the importance of getting a college scholarship, here are a couple of reasons why you need one.

       1.Hefty College fees:

College fees are huge! If college is in your future, then it’s never too early to start saving up. One way to do this is to win a scholarship. You can earn one through various means, especially if you are good at sports and academics. Even businesses like Excel Dental Studio, Merrillville, sometimes offer scholarships to students whom they feel have a lot of promise and tremendous potential. So use your talents or other sources, to get your hands on a scholarship.

       2.Huge student loans interest rates:

If you were thinking of paying for your college fees through taking a loan from your local bank, you better think again. Since heavy interest rates are charged by the banks on college educational loans, you might end up being stuck in a burden of debt.

      3. Demand for college degrees:

Many multinational corporations all over the world prefer to employ students who have college degrees, rather than those who do not possess one. In some companies, they have made it mandatory to hire only college grads to work in their corporation. A college degree also attracts an impressive salary. Therefore, it is now more important than ever, to get a college education and one way you can get one is through a scholarship.

      4. Rise in college related costs:

Your college fees are not the only expense you need to pay for. You will also need to take care of your daily living costs, dorm living, and other expenses that will creep into the mix.

      5.There is no reason NOT to look into the scholarships!

Since the rising costs of everyday living appear to be going up, there are millions of dollars that go unused every year in money for school.  There are books that can be purchased that list each and every one, and it’s recommended to look into it. However, you can look directly into your own community and see who has chosen to give back. Local Business to larger corporations directly in your town may be offering an annual scholarship right where you live.

Contact Excel Dental Studio on how we have chosen to give back to our Merrillville youth through our scholarship program at www.Merrillvilledentist.com

Live Life to the Fullest with a Healthy Lifestyle

Healthy Teeth

Have you been feeling dull and tired regularly? Do you wish that you were more active and lively person? If your answer is yes, then you need make some   lifestyle changes and take good care of your body. There are many ways in which you can do this.  It all starts from the little stuff!

Maintaining good oral hygiene and teeth cleaning, to major changes like altering your diet and eating healthy.  However, you should not stop here. There are many more ways that you can get in shape both physically and mentally.

      1. Meditate at least twice a day:

There are many people who meditate at least twice a day and have seen remarkable changes in their energy levels.  Yoga, Pilates, Pi-Yo take your pick!  There are many classes right here in the Merrillville area, where you can learn meditation techniques and other breathing exercises that leave you exhilarated after you complete them.

      2.Drink lots of water:

Did you know that the human body is made up 70% water?  Water is required for the body to naturally remove all harmful toxins. Excel Dental Studio recommends replacing sugar-based drinks with good ol’ H20!

      3. Sleep properly:

If you are an adult then the minimum amount of sleep required is 6-8 hours per day.  While we treat our bodies as a machine, by the end of the day, you are sure to feel the tiredness from the day. The body and organs need to recoup after a long day’s work. So avoid losing sleep by staying up late on weekdays or partying till late night! We’ll give you a pass on the Saturday night though!

      4. Have your meals on time:

When you are running late for work, it is very tempting to skip breakfast. However, this meal is the most essential one as it helps you feel energetic throughout the day, your body needs nourishment. So eat your meals on time in sufficient quantities and avoid skipping any. Try not to eat 2 hours before sleeping and have your heavier meals earlier on.

      5. Eat Fresh Fruits and Veggies:

Fruits and vegetables are loaded with essential vitamin and nutrients. They are also a healthier food option for those people looking to boost their energy levels and lose some extra weight. It is a known fact that fresh fruit juices are much better than sipping readymade juice from juice boxes. Say NO to boxed food!!!!  Enjoy the bounty of fresh veggies and fruits in the fresh food section, throw on the Food Network and get creative with your meals!

      6.Cut down on the fried stuff:

We all enjoy the occasional burger and fries meal and other takeout food. However, consuming these kinds of junk foods on a daily basis increases the bad cholesterol levels in your body. So limit your junk food consumption to just once or twice a month and switch to more organic foods or other healthy food items.

      7. Exercise:

Make some time in your busy schedule for your own personal workout session. The best time of the day for a workout is in the morning, but if your work begins early, then you can move it to evening time as well. Start by at least taking walks in the park to about 30 minutes, or and as you build up your energy levels, include some light strength training. Make sure you check with your doctor if you require special approval for anything.

      8. Limit your consumption of alcohol & cigarettes:

They say “Everything in Moderation”.  In this case its 100% true.  Avoid the use of nicotine and nicotine like substances and enjoy alcohol in moderation. If you have recently made changes in this aspect of your lifestyle, visit Excel Dental Studio and let’s discuss options for improving your smile through the use of our Bleaching services. For more information on this, please visit us on our website: www.merrillvilledentist.com

Sugar Substitutes that will satisfy your Sweet Tooth

Are you one of the many people who crave sugary sweets on a daily basis? These cravings are especially high after you finish your meal. The bodies response to this sugar craving would be to reach out into your refrigerator and grab the tastiest looking chocolate bar or pastry slice. It’s fine to indulge in these tasty treats once in a while. However, consuming them every day in large quantities will lead to weight problems as they are loaded with calories. Plus, eating extremely sugary substances erodes the enamel in teeth leading to dental problems. Therefore, if you want to avoid an emergency visit to the dental clinic, we would recommend the consumption following sugar substitutes instead.

1.Coconut Sugar: The first sugar substitute which is slowly gaining popularity is Coconut Sugar. It is a natural sugar alternative which is extracted from coconut sap and is packed with nutrients. This sugar can easily be used as an alternative for making baked goods like cupcakes and brownies.

2.Honey:Honey has been used as a sugar substitute for years. Honey goes well with all the products which you usually mix with sugar such as milk, lemon juice, tea etc. And nowadays, there are many bakers who prepare their pastries and cakes only using honey. There are also plenty of health benefits that can be derived from having a teaspoon of honey every day.

3.Fruit juice: Having fruit juices is another healthy alternative to sugar, which will instantly satisfy your sugar cravings. You do not even need to spend time juicing your own fruits, as there are many companies which offer ready-made juices that contain 100% natural fruit and no added sugar. (How easy is that!)

4.Cinnamon:Cinnamon is one more food item which has many healthy properties and are naturally sweet to taste. They can be crushes into powder easily and added to any food dish to give more taste and enhance the flavor. Cinnamon is also one of those powerful antioxidants and loaded with nutrients like manganese and iron.

5.Carrots:Carrots have a natural sweet taste and is another healthy snack to have in between meals. Along with being a rich source of vitamin A, carrots have numerous health benefits, such as, they help to maintain your eyesight, promote healthy skin and even cleanse the body of toxins. They even save you a trip to the dentist, as they keep your teeth clean and strong.

6.Raisins:You can also eat a cup of raisins or any other dried fruits whenever you start getting those sweet cravings. These dried fruit items can be had as a healthy snacking alternative or added to your bowl of oats to make it more filling.